In the Intelligent Cross Training Crash Course, learn to make your training work for you so you can level up your game without feeling stressed out, burnt out, or frustrated.

The ICTCC covers:

• Creating a training schedule the integrates practices and other training
• Figuring out if the training you're doing is getting you where you want to be
• Making adjustments to your schedule that actually work
• The simple tools to know how often you should train for the best results

By the end of the Crash Course, you'll have a month long schedule to test out that will help you level up your game without giving up your life.